discover your path to
Optimal Foot Health
From groundbreaking books and expert-led courses to targeted at‑home programs and sensory tools, explore Dr. Emily’s complete suite of products designed to reconnect you to your body’s foundation and transform the way you move.
Barefoot Strong
Barefoot Strong explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily will show you how to survive the unnatural conditions of today’s shod society and optimize your movement patterns.
From barefoot activation exercises, to vitamin supplements to protect your peripheral nerves, Barefoot Strong is your go-to guide to ensure years of efficient movement – one step at a time.
Sensory Sapiens
Sensory Sapiens reveals how sensory stimulation, foot-to-core activation, and neuroplasticity shape the way we move, age, and thrive. By blending cutting-edge research with practical applications, this book explores how reconnecting with your body’s sensory intelligence can enhance balance, prevent injury, and optimize lifelong movement.
Through proprioceptive training, textured stimulation, vibration therapy, and breathwork, Dr. Splichal provides a blueprint for unlocking your body’s full potential. Whether you’re an athlete, therapist, or simply looking to move better for life, Sensory Sapiens will transform the way you think about movement, longevity, and the power of your nervous system.
Educational Courses
Step Into Knowledge. Step Into Longevity.
Knowledge is power — and your feet are the foundation. I am here to help you better understand your body through science-backed education that empowers you to move smarter, feel stronger, and age with confidence.
Explore a range of educational courses designed to expand your understanding of your feet, body and movement. Lectures include:
Are you ready to discover what it truly means to have functional feet — and to take ownership of your health?
Self-Care Foot Programs
The First Step Toward Lasting Change Starts at Your Feet
True healing begins when you take ownership of your health — and that starts from the ground up. If you’re ready to move beyond temporary fixes and finally address the root cause of your foot pain, my at-home self-care programs are your first step. Designed to restore natural foot function and support movement longevity, these courses empower you with the tools, knowledge, and confidence to take control of your recovery and build a stronger foundation for life.
You’ve tried everything else — now it’s time to take the step that truly makes a difference.
Try one of my at-home self-care programs including:
Are you ready to experience what it means to truly have functional feet?
Let’s get started!
Recommended Products
Take the guesswork out of improving your foot health – check out these recommended products below.