Step Into the
Barefoot Podcasts
Tune in with Dr. Emily Splichal and industry leaders to uncover how foot function, sensory stimulation, and barefoot training drive better movement and health.
Listen to Dr. Emily Splichal on
Top Podcasts Around the World
Root to Rise
Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded.
It is time to reconnect, rebuild – and rise!
fix your feet
Transform your health
Join Dr. Emily Splichal with Mark Bell, Nsima Inyang, and Andrew Zaragoza as they dive into how boosting foot sensation can elevate your overall well-being.
from the ground up:
how to bulletproof your feet
healthy feet
Trainig the feet
Ankles, Barefoot Training and more
